Broccoli Pizza Base

Ma Nourriture

South Africans, especially Capetonians, are obsessed with anything cauli. Local foodie hero, Prof. Tim Noakes brought us low carb/'banting' deliciousness that went far beyond trendy. Low carb breads, pizza, brownies, you name it, became so ingrained in our world that it seemed bizarre not to find any them on menus in the UK.

I've been trying to re-create them myself with varying degrees of success but I hadn't tried pizza yet. It so happened that when bestie had a craving for pizza we had broccoli in the fridge not cauliflower. So I decided to go rogue, did some research and ... WHO knew?! Broccoli pizza base is a thing too!

The thing I love most about this recipe is that it's super easy to make. It's literally just all ingredients mixed and magically baked into healthy heaven.

I've included my topping too, but we'd love to see what you top it with. Share with us on Insta.

Note: as a veggie base, the texture is soft. It's easier to eat with a knife and fork.

DOWNLOAD Brocc...base.mp4

Ingredients

Look out for: ♡ swaps we love ! potential sensitivities 🅥 vegan alternatives

Serves 5

Broccoli heads

2

Cheddar cheese grated

handful

Eggs

Coriander chopped

Garlic cloves crushed

Almond Flour

Grass-fed Butter

Tamari Soy Sauce

2

handful

3

1 1/2 tsp 7.5ml

1 tbsp (14g) 15ml

2 tsp (10.6g) 10ml

Spices:

Cumin ground

Mustard seeds

Cumin seeds

Caraway seeds

Oregano

Basil

White pepper

Salt & pepper

1 tsp (2g) 5ml

1 tsp (1g) 5ml

1 tsp (2g) 5ml

1 tsp (1g) 5ml

1/2 tsp (1g) 2.5ml

1778 calories
Allergens: milk, eggs

Swapsies

! Swap cheddar cheese for a vegan alternative, like Violife from Planet Organic. 🅥

! Swap eggs for a mixture of water and oil, 1 tbsp each, with 1/2 tsp baking powder. 🅥

We haven't tried these products yet, but we will. In the meantime, we love these positive impact brands and online distributors. If you get to it before us, we'd love to hear what you thought!